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We offer super fun, full-body workout classes that are only 1 hour long. We always have high tempo fun music going to keep you moving, but most importantly you have a personal trainer coaching and encouraging you from start to finish. We limit class size to 12 people so you get the attention of the trainer you deserve.
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Days Of Week
Times
Services
Staff
Booked Services Only
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- 05:30
- 06:00
- 06:30
- 07:00
- 07:30
- 08:00
- 08:30
- 09:30
- 10:30
- 12:00
- 13:00
- 14:00
- 15:00
- 16:30
- 17:00
- 17:30
- 18:00
- 18:30
- All Classes
- Small Group Personal Training
- 1 on 1 Personal Training
- All Events
- All Appointments
- All Staff
- Chris
- Sydnee
- Michelle
Sun, Jan 24, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 09:30 - 10:30 | Small Group Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 12 | - |
No scheduled sessions.
Mon, Jan 25, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 05:30 - 06:30 | Small Group Personal Training | 05:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:00 - 07:00 | Small Group Personal Training | 06:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:30 - 07:30 | Small Group Personal Training | 06:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:00 - 08:00 | Small Group Personal Training | 07:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:30 - 08:30 | Small Group Personal Training | 07:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:00 - 09:00 | Small Group Personal Training | 08:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:30 - 09:30 | Small Group Personal Training | 08:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 12:00 - 13:00 | Small Group Personal Training | 12:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 12 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 16:30 - 17:30 | Small Group Personal Training | 16:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - | ||
| 17:00 - 18:00 | Small Group Personal Training | 17:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - | ||
| 17:30 - 18:30 | Small Group Personal Training | 17:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - | ||
| 18:00 - 19:00 | Small Group Personal Training | 18:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - | ||
| 18:30 - 19:30 | Small Group Personal Training | 18:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - |
No scheduled sessions.
Tue, Jan 26, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 05:30 - 06:30 | Small Group Personal Training | 05:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:00 - 07:00 | Small Group Personal Training | 06:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:30 - 07:30 | Small Group Personal Training | 06:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:00 - 08:00 | Small Group Personal Training | 07:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:30 - 08:30 | Small Group Personal Training | 07:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:00 - 09:00 | Small Group Personal Training | 08:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:30 - 09:30 | Small Group Personal Training | 08:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 10:30 - 11:30 | 1 on 1 Personal Training | 10:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 10:30 - 11:30 | 1 on 1 Personal Training | 10:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 12:00 - 13:00 | Small Group Personal Training | 12:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 12 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 16:30 - 17:30 | Small Group Personal Training | 16:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:00 - 18:00 | Small Group Personal Training | 17:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:30 - 18:30 | Small Group Personal Training | 17:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:00 - 19:00 | Small Group Personal Training | 18:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:30 - 19:30 | Small Group Personal Training | 18:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - |
No scheduled sessions.
Wed, Jan 27, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 05:30 - 06:30 | Small Group Personal Training | 05:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:00 - 07:00 | Small Group Personal Training | 06:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:30 - 07:30 | Small Group Personal Training | 06:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:00 - 08:00 | Small Group Personal Training | 07:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:30 - 08:30 | Small Group Personal Training | 07:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:00 - 09:00 | Small Group Personal Training | 08:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:30 - 09:30 | Small Group Personal Training | 08:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 12:00 - 13:00 | Small Group Personal Training | 12:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 12 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 16:30 - 17:30 | Small Group Personal Training | 16:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:00 - 18:00 | Small Group Personal Training | 17:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:30 - 18:30 | Small Group Personal Training | 17:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:00 - 19:00 | Small Group Personal Training | 18:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:30 - 19:30 | Small Group Personal Training | 18:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - |
No scheduled sessions.
Thu, Jan 28, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 05:30 - 06:30 | Small Group Personal Training | 05:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:00 - 07:00 | Small Group Personal Training | 06:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:30 - 07:30 | Small Group Personal Training | 06:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:00 - 08:00 | Small Group Personal Training | 07:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:30 - 08:30 | Small Group Personal Training | 07:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:00 - 09:00 | Small Group Personal Training | 08:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:30 - 09:30 | Small Group Personal Training | 08:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 09:30 - 10:30 | 1 on 1 Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 10:30 - 11:30 | 1 on 1 Personal Training | 10:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 10:30 - 11:30 | 1 on 1 Personal Training | 10:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 12:00 - 13:00 | Small Group Personal Training | 12:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 12 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 13:00 - 14:00 | 1 on 1 Personal Training | 13:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 14:00 - 15:00 | 1 on 1 Personal Training | 14:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 15:00 - 16:00 | 1 on 1 Personal Training | 15:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 1 | - | ||
| 16:30 - 17:30 | Small Group Personal Training | 16:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:00 - 18:00 | Small Group Personal Training | 17:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 17:30 - 18:30 | Small Group Personal Training | 17:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:00 - 19:00 | Small Group Personal Training | 18:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - | ||
| 18:30 - 19:30 | Small Group Personal Training | 18:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 10 | - |
No scheduled sessions.
Fri, Jan 29, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 05:30 - 06:30 | Small Group Personal Training | 05:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:00 - 07:00 | Small Group Personal Training | 06:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 06:30 - 07:30 | Small Group Personal Training | 06:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:00 - 08:00 | Small Group Personal Training | 07:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 07:30 - 08:30 | Small Group Personal Training | 07:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:00 - 09:00 | Small Group Personal Training | 08:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 08:30 - 09:30 | Small Group Personal Training | 08:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Michelle | 10 | - | ||
| 12:00 - 13:00 | Small Group Personal Training | 12:00 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 12 | - | ||
| 16:30 - 17:30 | Small Group Personal Training | 16:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - | ||
| 17:30 - 18:30 | Small Group Personal Training | 17:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Chris | 10 | - |
No scheduled sessions.
Sat, Jan 30, 2021
| Time | Service | Start time | Duration | Location | Distance | Instructor | Capacity | Room | Instructions | |
|---|---|---|---|---|---|---|---|---|---|---|
| 09:30 - 10:30 | Small Group Personal Training | 09:30 | 1 h 00 min | Synergy Fitness Studio | 917mi | Sydnee | 12 | - |
No scheduled sessions.
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Bootcamp
2:30 - 4:30
Monday, July 15, 2019
SWEAT Fitness - Stockton
with Sophia
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